Fish Ball Pancakes recipe - ingredients, nutrition and when to eat it
These pan-fried patties are made by mixing finely minced white fish with vegetables and beaten egg, then shaping the mixture into rounds.
These pan-fried patties are made by mixing finely minced white fish with vegetables and beaten egg, then shaping the mixture into rounds. They’re mild and tender, and go well on a holiday table or as a warm homemade side dish.
Seafood · 25 minutes to cook
Nutrition (per 193.5g serving): 209 kcal · protein 25.1g · carbohydrate 8.8g · fat 7.3g · sodium 307mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the fish dry thoroughly so the mixture is less wet and easier to shape.
Tips: Keep the patties from getting too thick so they cook through before the outside browns too much.
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Ingredients (1 serving)
- Cod — 120 g
- Onion — 0.2 pc
- Carrot — 0.1 pc
- Egg — 0.5 pc
- Flour — 1 Tbsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 1 tsp