Roasted Broccoli Salad recipe - ingredients, nutrition and when to eat it
A salad of broccoli roasted until golden and infused with garlic and olive oil. It makes a nice light lunch or dinner, with crisp stems and florets that turn…
A salad of broccoli roasted until golden and infused with garlic and olive oil. It makes a nice light lunch or dinner, with crisp stems and florets that turn slightly nutty as they roast.
Vegetables · 20 minutes to cook
Nutrition (per 219.7g serving): 200.1 kcal · protein 6.6g · carbohydrate 14.1g · fat 14.4g · sodium 175.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After washing the broccoli, shake off the water well so it roasts golden in the oven instead of steaming.
Tips: If using a pan instead of an oven, cover and cook over medium heat for 5 minutes, then uncover and stir-fry for another 3–4 minutes.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Broccoli — 200 g
- Olive oil — 1 Tbsp
- Garlic — 1 pc
- Salt — 0.5 g
- Black pepper — 0.2 g