Rice Rolls Wrapped in Steamed Pumpkin Leaves recipe - ingredients, nutrition and when to eat it
A summer meal of rice and ssamjang wrapped in gently steamed, tender pumpkin leaves.
A summer meal of rice and ssamjang wrapped in gently steamed, tender pumpkin leaves. The fresh, grassy aroma of the leaves pairs well with ssamjang’s savory, salty flavor. It’s just right for a day when you want an easy, filling lunch.
Vegetables · 20 minutes to cook
Nutrition (per 279.8g serving): 383.3 kcal · protein 9.5g · carbohydrate 74.5g · fat 4.6g · sodium 420.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pumpkin leaves tear easily if steamed too long, so steam them just until tender.
Tips: Ssamjang can be salty, so start with a little and add more to taste.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pumpkin leaves — 4 sheet
- Cooked rice — 1 bowl
- Ssamjang — 1 Tbsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp