Grilled Pork Tenderloin with Plum Soy Sauce recipe - ingredients, nutrition and when to eat it
Marinate pork tenderloin in plum syrup and soy sauce, then grill until golden. The tender, mild meat pairs with the sweet-tart flavor of plum, making it a…
Marinate pork tenderloin in plum syrup and soy sauce, then grill until golden. The tender, mild meat pairs with the sweet-tart flavor of plum, making it a lovely side dish for a light dinner or a satisfying lunch.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 197g serving): 289.3 kcal · protein 34.7g · carbohydrate 14.4g · fat 9.4g · sodium 1271.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The sugar in the marinade can burn easily, so start cooking over medium heat and lower the heat once you add the marinade.
Tips: For a juicier texture, avoid slicing the tenderloin too thin.
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Ingredients (1 serving)
- Pork tenderloin — 150 g
- Plum syrup — 1 Tbsp
- Soy sauce — 1 Tbsp
- Garlic — 1 clove
- Ginger — 2 g
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp