Perilla-Wrapped Grilled Pork Neck recipe - ingredients, nutrition and when to eat it
A home-style dish made by coating pork neck with perilla seeds, wrapping it in perilla leaves, and grilling it.
A home-style dish made by coating pork neck with perilla seeds, wrapping it in perilla leaves, and grilling it. The nutty aroma of the perilla seeds blends with the fresh fragrance of the leaves, while the pork stays juicy and satisfying. It’s a great dinner with warm rice.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 182.8g serving): 446 kcal · protein 36.8g · carbohydrate 5.1g · fat 31.4g · sodium 704.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake the perilla leaves thoroughly dry so the surface of the meat grills evenly.
Tips: If the pork neck is thick, make the rolls smaller or cover the pan with a lid so the inside cooks through.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pork neck — 150 g
- Perilla leaves — 6 pc
- Perilla seed powder — 1 Tbsp
- Minced garlic — 0.5 tsp
- Soy sauce — 0.5 Tbsp
- Cooking oil — 0.5 tsp
- Ground black pepper — 0.2 tsp