Salt-Grilled Pork Belly recipe - ingredients, nutrition and when to eat it
Salt-grilled pork belly is a Korean grilled dish made with thick slices of pork belly seasoned with salt and cooked until golden.
Salt-grilled pork belly is a Korean grilled dish made with thick slices of pork belly seasoned with salt and cooked until golden. It’s savory and salty, with crisp edges and a juicy center. It’s great served with leafy greens at dinner.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 217.5g serving): 686.7 kcal · protein 26.1g · carbohydrate 3.4g · fat 60g · sodium 942.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the pork belly sit at room temperature for about 10 minutes before cooking so it cooks more evenly.
Tips: If a lot of fat collects in the pan, carefully wipe it away with a paper towel to help the meat brown better.
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Ingredients (1 serving)
- Pork belly — 180 g
- Salt — 0.5 tsp
- Lettuce — 5 sheet
- Garlic — 2 pc