Perilla Oil-Grilled Pork Belly recipe - ingredients, nutrition and when to eat it
Pork belly grilled until golden in perilla oil and simply seasoned with salt. It’s savory and salty, and makes a great dinner with lettuce or perilla leaves.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 195.5g serving): 798.4 kcal · protein 25g · carbohydrate 0g · fat 73.9g · sodium 604.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the perilla oil before the pan gets excessively hot so its aroma stays fresh.
Tips: Once enough fat has rendered from the pork belly, remove a little from the pan to make the dish feel less greasy.
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Ingredients (1 serving)
- Pork belly — 180 g
- Perilla oil — 1 Tbsp
- Salt — 0.3 tsp