Sesame Oil Grilled Pork Belly recipe - ingredients, nutrition and when to eat it
Pork belly is simply grilled with sesame oil and salt to bring out its savory flavor.
Pork belly is simply grilled with sesame oil and salt to bring out its savory flavor. The golden edges and juicy center make it a lovely pairing with rice or leafy greens for dinner.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 187.5g serving): 715.6 kcal · protein 25g · carbohydrate 0g · fat 64.9g · sodium 940.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sesame oil can lose some of its aroma if heated over high heat for too long, so cook over medium heat.
Tips: Arrange the pork belly slices in the pan without overlapping so they release less moisture and brown nicely at the edges.
Tips: Adjust the salt to taste depending on the thickness of the meat and the side dishes you’re serving.
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Ingredients (1 serving)
- Pork belly — 180 g
- Sesame oil — 1 tsp
- Salt — 0.5 tsp