Pollock Fritters recipe - ingredients, nutrition and when to eat it
Pollock fritters are made by coating mild pollock fillets in beaten egg and pan-frying them until golden.
Pollock fritters are made by coating mild pollock fillets in beaten egg and pan-frying them until golden. Served with rice, they make a light lunch or dinner and are also perfect when you're craving holiday-style Korean food.
Seafood · 25 minutes to cook
Nutrition (per 204.9g serving): 347.1 kcal · protein 29.5g · carbohydrate 15.8g · fat 17.4g · sodium 1052.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the pollock fillets thoroughly dry so the coating stays on and fries neatly.
Tips: Start over medium heat to brown them, then lower the heat to medium-low after turning so they cook through.
Tips: These fritters are best eaten warm, when the pollock's tender texture comes through.
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Ingredients (1 serving)
- Pollock fillet — 120 g
- Egg — 1 pc
- Korean pancake mix — 2 Tbsp
- Cooking oil — 1 Tbsp
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp