Grilled Pollock Roe with Butter recipe - ingredients, nutrition and when to eat it
Salted pollock roe is browned in butter for a savory, rich side dish. Serve a small portion with rice, or enjoy it with a light drink in the evening.
Grilled & stir-fried · 8 minutes to cook
Nutrition (per 55g serving): 93.9 kcal · protein 8.2g · carbohydrate 4.5g · fat 4.6g · sodium 710.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salted pollock roe is already seasoned, so there’s no need to add salt or soy sauce.
Tips: Cook it slowly over low heat so the butter doesn’t burn and the roe cooks evenly.
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Ingredients (1 serving)
- Salted Pollock Roe — 1 pc
- Butter — 1 tsp
- Lemon — 0.1 pc