Perilla Leaf Rice Rolls recipe - ingredients, nutrition and when to eat it
These simple rolls are made by wrapping rice and crisp vegetables in perilla leaves and rolling them into bite-sized portions.
These simple rolls are made by wrapping rice and crisp vegetables in perilla leaves and rolling them into bite-sized portions. The perilla leaves are fresh and fragrant, and the vegetables add a nice crunch, making them great for a lunchbox or light dinner.
Vegetables · 15 minutes to cook
Nutrition (per 259g serving): 273.7 kcal · protein 7.1g · carbohydrate 55.3g · fat 2.4g · sodium 242.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mix the rice with the seasoning while it's still warm so the ssamjang spreads evenly.
Tips: Shake the water off the perilla leaves well so the rolls hold their shape.
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Ingredients (1 serving)
- Rice (white rice) — 0.7 bowl
- Perilla leaves — 8 pc
- Cucumber — 0.3 pc
- Carrot — 0.2 pc
- Ssamjang — 0.5 Tbsp
- Sesame seeds — 1 tsp