Stir-Fried Enoki Mushrooms recipe - ingredients, nutrition and when to eat it
Enoki mushrooms are quickly stir-fried with scallions and soy sauce for a mild, savory side dish.
Enoki mushrooms are quickly stir-fried with scallions and soy sauce for a mild, savory side dish. They’re easy to serve alongside a meal, and keeping the mushrooms crisp brings out their satisfying bite.
Vegetables · 8 minutes to cook
Nutrition (per 173g serving): 85.4 kcal · protein 4.5g · carbohydrate 12g · fat 5.8g · sodium 404.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Once the pan is hot, add the mushrooms and stir-fry them briefly to keep them from releasing too much moisture and preserve their bite.
Tips: Pour the soy sauce around the edge of the pan and let it bubble briefly before mixing it in for a more pronounced aroma.
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Ingredients (1 serving)
- Enoki mushrooms — 1 pack
- Green onion — 10 g
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 0.5 pc