Squid Sundae Filling recipe - ingredients, nutrition and when to eat it
Squid sundae filling is a specialty from Gangwon Province, made by stuffing a squid tube with glutinous rice, vegetables, and minced ingredients before…
Squid sundae filling is a specialty from Gangwon Province, made by stuffing a squid tube with glutinous rice, vegetables, and minced ingredients before steaming it. The chewy squid, fluffy glutinous rice, and crisp vegetables come together beautifully. It makes a satisfying dinner side dish or a hearty meal when you have a little extra time to cook.
Seafood · 50 minutes to cook
Nutrition (per 326.2g serving): 415.5 kcal · protein 42.6g · carbohydrate 39.6g · fat 6g · sodium 922.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the glutinous rice ahead of time so the filling cooks evenly while the squid steams.
Tips: Fill the squid tube only about two-thirds full so the rice doesn't burst out as it expands.
Tips: Let it cool slightly, then wet your knife before slicing for clean, neat pieces.
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Ingredients (1 serving)
- Cleaned squid — 1 pc
- Glutinous rice — 0.3 cup
- Tofu — 0.1 block
- Carrot — 0.1 pc
- Onion — 0.1 pc
- Garlic chives — 0.2 handful
- Egg — 0.3 pc
- Soy sauce — 0.5 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp