Spicy Stir-Fried Squid recipe - ingredients, nutrition and when to eat it
This dish doubles as a side and a full meal, with squid and onion quickly stir-fried in a spicy-sweet sauce.
This dish doubles as a side and a full meal, with squid and onion quickly stir-fried in a spicy-sweet sauce. The springy squid and crisp onion pair well with rice, making it perfect for a lunch or dinner when you want something spicy.
Seafood · 20 minutes to cook
Nutrition (per 277.5g serving): 315.2 kcal · protein 31.2g · carbohydrate 19.6g · fat 10.4g · sodium 1312.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if cooked too long, so stir-fry it briefly over high heat.
Tips: Slice the onion fairly thickly if you want to keep its crunch.
Tips: If the sauce sticks to the pan, add 1 tablespoon of water and loosen it gently.
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Ingredients (1 serving)
- Squid — 150 g
- Onion — 0.5 pc
- Green onion — 15 g
- Garlic — 1 pc
- Gochujang — 1 Tbsp
- Red pepper flakes — 1 tsp
- Soy sauce — 0.5 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp