Stir-Fried Oyster Mushrooms and Bell Peppers recipe - ingredients, nutrition and when to eat it
This simple side dish is made by quickly stir-frying oyster mushrooms and bell peppers over high heat.
This simple side dish is made by quickly stir-frying oyster mushrooms and bell peppers over high heat. The mushrooms are tender and the peppers crisp, adding fresh color and texture to the table.
Vegetables · 10 minutes to cook
Nutrition (per 291.3g serving): 136.5 kcal · protein 5.1g · carbohydrate 16.7g · fat 7.8g · sodium 403.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you wash the mushrooms, shake off the water well so they don’t get soggy in the pan.
Tips: Add the bell peppers at the end and stir-fry briefly to keep their color and crunch.
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Ingredients (1 serving)
- Oyster mushrooms — 100 g
- Red bell pepper — 0.5 pc
- Green bell pepper — 0.5 pc
- Onion — 0.3 pc
- Cooking oil — 1 tsp
- Garlic — 1 clove
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp