Octopus Gimbap recipe - ingredients, nutrition and when to eat it
This gimbap is made by rolling spicy stir-fried octopus with rice, seaweed, and vegetables.
This gimbap is made by rolling spicy stir-fried octopus with rice, seaweed, and vegetables. Chewy octopus, crisp vegetables, and fragrant sesame oil make it a satisfying lunch or an easy dinner.
Seafood · 30 minutes to cook
Nutrition (per 365g serving): 484.7 kcal · protein 24.3g · carbohydrate 68g · fat 11g · sodium 1356.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Octopus can turn tough if stir-fried too long, so cook it quickly over high heat.
Tips: Lightly coat the knife with sesame oil or water before slicing the rolls for neat cut surfaces.
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Ingredients (1 serving)
- Cooked rice — 180 g
- Small octopus — 100 g
- Gim sheets for gimbap — 1 sheet
- Gochujang (Korean chili paste) — 0.5 Tbsp
- Soy sauce — 0.5 tsp
- Sugar — 0.5 tsp
- Minced garlic — 0.5 tsp
- Cooking oil — 1 tsp
- Carrot — 20 g
- Spinach — 20 g
- Danmuji (yellow pickled radish) — 15 g
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.2 tsp