Shepherd’s Purse and Tofu Salad recipe - ingredients, nutrition and when to eat it
This light spring side dish combines fragrant blanched shepherd’s purse with mashed tofu.
This light spring side dish combines fragrant blanched shepherd’s purse with mashed tofu. The slightly bitter aroma of the shepherd’s purse goes well with the mild, nutty flavor of the tofu. It’s a lovely addition to lunch or dinner when you want a spring greens side dish.
Vegetables · 15 minutes to cook
Nutrition (per 243.8g serving): 218.6 kcal · protein 17g · carbohydrate 10.7g · fat 13.1g · sodium 428.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shepherd’s purse loses some of its aroma and texture if blanched too long, so cook it only until it just wilts.
Tips: Drain the tofu well so the salad doesn’t become watery.
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Ingredients (1 serving)
- Shepherd’s purse — 80 g
- Tofu — 0.5 block
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Garlic — 0.3 tsp