Pollock Roe Cream Udon recipe - ingredients, nutrition and when to eat it
This dish coats chewy udon noodles in a creamy sauce blended with the savory saltiness of pollock roe.
This dish coats chewy udon noodles in a creamy sauce blended with the savory saltiness of pollock roe. It is just right when you want a warm and filling bowl for lunch or dinner.
Seafood · 15 minutes to cook
Nutrition (per 396.2g serving): 695.6 kcal · protein 16.5g · carbohydrate 67.8g · fat 39.4g · sodium 892.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The saltiness of pollock roe varies by product, so do not add salt separately; taste and adjust at the end.
Tips: Do not boil the cream sauce over high heat for too long, so it stays smooth.
Tips: Adding the pollock roe in two batches spreads its savory flavor through the sauce while leaving some roe on top for a pleasant pop of texture.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Salted pollock roe — 40 g
- Heavy cream — 80 ml
- Butter — 10 g
- Garlic — 1 pc
- Green onion — 10 g
- Dried seaweed — 1 sheet
- Ground black pepper — 0.2 g
- Water — 50 ml