Pollock Roe Stew recipe - ingredients, nutrition and when to eat it
This stew simmers salty pollock roe with tofu, Korean zucchini, and vegetables. Its spicy, refreshing broth pairs well with soft tofu and makes a lovely…
This stew simmers salty pollock roe with tofu, Korean zucchini, and vegetables. Its spicy, refreshing broth pairs well with soft tofu and makes a lovely accompaniment to rice.
Seafood · 20 minutes to cook
Tips: Pollock roe can break apart if boiled hard for too long, so add it near the end and simmer gently.
Tips: Saltiness varies by brand, so taste the broth before adding more seasoning.
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Ingredients (1 serving)
- Salted pollock roe — 60 g
- Tofu — 100 g
- Korean zucchini — 60 g
- Onion — 30 g
- Green onion — 10 g
- Garlic — 1 tsp
- Korean chili flakes — 0.5 tsp
- Seafood stock — 350 ml