Pollock Roe and Tofu Hot Pot recipe - ingredients, nutrition and when to eat it
This hot pot simmers salty pollock roe, soft tofu, and mushrooms in a clear broth. Warm and mild, it's a good fit for a chilly evening or a hearty lunch.
Seafood · 20 minutes to cook
Tips: Pollock roe will season the broth, so taste it first and add salt only if needed.
Tips: Add the roe near the end and cook it briefly, since it can firm up if simmered too long.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Salted pollock roe — 50 g
- Tofu — 150 g
- Enoki mushrooms — 0.5 pack
- Scallion — 0.3 stalk
- Minced garlic — 0.5 tsp
- Dashi stock — 300 ml
- Water — 100 ml
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp