Stir-Fried Anchovies with Ssamjang recipe - ingredients, nutrition and when to eat it
Tiny anchovies are stir-fried with ssamjang and nuts for a salty, savory side dish.
Tiny anchovies are stir-fried with ssamjang and nuts for a salty, savory side dish. They’re good with warm rice or lettuce wraps, and make an easy side for lunch or dinner.
Seafood · 10 minutes to cook
Nutrition (per 72.5g serving): 243.1 kcal · protein 20.8g · carbohydrate 11.3g · fat 12.5g · sodium 857.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Anchovies and ssamjang are both salty, so start with a little ssamjang, taste, then add more if needed.
Tips: Once you add the seasonings, lower the heat and stir-fry briefly so they don’t burn.
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Ingredients (1 serving)
- Dried anchovies — 30 g
- Ssamjang — 1 Tbsp
- Walnuts — 8 g
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Oligosaccharide syrup — 1 tsp