Anchovy Lettuce Wrap Meal recipe - ingredients, nutrition and when to eat it
Anchovy lettuce wraps are a Gyeongsangnam-do style meal featuring savory braised anchovies served with rice, leafy greens, and doenjang.
Anchovy lettuce wraps are a Gyeongsangnam-do style meal featuring savory braised anchovies served with rice, leafy greens, and doenjang. The anchovies’ rich umami pairs with the fresh taste of the vegetables for a satisfying meal, perfect for lunch or dinner when you’re craving home cooking.
Seafood · 25 minutes to cook
Tips: Stir-fry the anchovies in a pan first to reduce their fishy smell and bring out their savory flavor.
Tips: If the braise tastes too salty, add a tablespoon or two of water and simmer briefly to adjust the seasoning.
Tips: Shake the water off the lettuce well so the wraps hold together when filled with rice and anchovies.
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Ingredients (1 serving)
- Dried anchovies — 50 g
- White rice — 1 bowl
- Lettuce — 5 sheet
- Doenjang — 1 Tbsp
- Ssamjang — 1 Tbsp
- Green onion — 0.3 stalk
- Garlic — 2 pc
- Korean red pepper flakes — 1 tsp
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 0.5 tsp
- Water — 100 ml
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp