Mushroom and Tofu Patties recipe - ingredients, nutrition and when to eat it
These patties are made with finely chopped mushrooms and mashed tofu, shaped into rounds, and pan-fried until golden.
These patties are made with finely chopped mushrooms and mashed tofu, shaped into rounds, and pan-fried until golden. The mushrooms bring a mild, savory aroma, while the tofu stays soft and the edges turn deliciously golden. They’re a great fit for a home-cooked meal with rice.
Vegetables · 25 minutes to cook
Nutrition (per 251.2g serving): 250.9 kcal · protein 18.4g · carbohydrate 14.1g · fat 14.2g · sodium 898.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so the mixture is firmer and easier to shape.
Tips: If the mixture sticks to your hands, add a little flour at a time. Sauté the mushrooms to cook off excess moisture.
Tips: Cook slowly over low heat so the outside doesn’t burn before the inside is done.
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Ingredients (1 serving)
- Tofu — 150 g
- Oyster mushrooms — 50 g
- Egg — 0.5 pc
- Flour — 1 Tbsp
- Green onions — 1 Tbsp
- Garlic — 0.5 tsp
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 1 tsp