Mushroom and Lettuce Wraps recipe - ingredients, nutrition and when to eat it
A simple meal of savory sautéed mushrooms wrapped in lettuce with ssamjang. The warm mushrooms and crisp lettuce make a light, fresh pairing.
A simple meal of savory sautéed mushrooms wrapped in lettuce with ssamjang. The warm mushrooms and crisp lettuce make a light, fresh pairing. It’s a good choice when you want an easy dinner.
Vegetables · 15 minutes to cook
Nutrition (per 197g serving): 82.8 kcal · protein 4.7g · carbohydrate 10.5g · fat 4.7g · sodium 192.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the mushrooms out in the pan without crowding them so they release less moisture.
Tips: Ssamjang can taste quite salty, so serve a little at a time and adjust to taste.
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Ingredients (1 serving)
- Mushrooms — 120 g
- Lettuce — 6 sheet
- Ssamjang — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 1 clove