Mushroom Lettuce Wraps recipe - ingredients, nutrition and when to eat it
An easy meal of golden-browned mushrooms wrapped in leafy greens. Their mild, chewy texture pairs well with the salty ssamjang.
An easy meal of golden-browned mushrooms wrapped in leafy greens. Their mild, chewy texture pairs well with the salty ssamjang. A good choice for a light lunch or dinner.
Vegetables · 15 minutes to cook
Nutrition (per 207g serving): 96.4 kcal · protein 5.8g · carbohydrate 12.9g · fat 5.1g · sodium 425mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the mushrooms out in the pan instead of piling them up, so they release less moisture as they cook.
Tips: Serve a little ssamjang on the side rather than adding too much at once, so the mushrooms’ mild flavor comes through.
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Ingredients (1 serving)
- Mushrooms — 150 g
- Lettuce — 6 sheet
- Ssamjang — 1 Tbsp
- Cooking oil — 1 tsp
- Garlic — 1 clove