Octopus Tomato Pasta recipe - ingredients, nutrition and when to eat it
Tender octopus simmered in tomato sauce and tossed with pasta makes a lovely one-plate meal.
Tender octopus simmered in tomato sauce and tossed with pasta makes a lovely one-plate meal. The bright flavor of tomato pairs well with the octopus’s chewy texture. It’s a good choice when you’re in the mood for a hearty noodle dish for lunch or dinner.
Seafood · 25 minutes to cook
Tips: If the octopus is already cooked, don’t heat it for too long or it may turn tough.
Tips: If the sauce is too thick, add 2–3 tablespoons of pasta water to loosen it.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Octopus — 80 g
- Cooked pasta — 180 g
- Tomato sauce — 150 g
- Olive oil — 1 Tbsp
- Garlic — 2 pc
- Onion — 0.3 pc
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp
- Parsley — 1 Tbsp