Perilla Seed Stir-Fried Radish Greens recipe - ingredients, nutrition and when to eat it
Tender boiled radish greens are stir-fried with perilla seed powder and perilla oil for a mild, nutty side dish.
Tender boiled radish greens are stir-fried with perilla seed powder and perilla oil for a mild, nutty side dish. It pairs well with rice and is especially comforting on chilly days when you’re craving a warm home-cooked meal.
Vegetables · 25 minutes to cook
Nutrition (per 229.5g serving): 241.6 kcal · protein 6.4g · carbohydrate 13.3g · fat 19.1g · sodium 405.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the greens are tough, boil them a little longer before stir-frying until tender.
Tips: Add the perilla seed powder at the end and stir-fry briefly to preserve its nutty aroma.
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Ingredients (1 serving)
- Rehydrated dried radish greens — 150 g
- Perilla seed powder — 2 Tbsp
- Perilla oil — 1 Tbsp
- Minced garlic — 0.5 tsp
- Soy sauce — 1 tsp
- Water — 3 Tbsp
- Sesame seeds — 0.5 tsp