Freshwater Eel Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with grilled eel coated in a sweet-savory soy sauce. The eel’s rich flavor pairs with the fresh aroma of ginger, making it a…
This rice bowl is topped with grilled eel coated in a sweet-savory soy sauce. The eel’s rich flavor pairs with the fresh aroma of ginger, making it a satisfying lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 436.5g serving): 697.6 kcal · protein 39.6g · carbohydrate 82.6g · fat 20.4g · sodium 1680.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the eel is already cooked, brush it with the sauce and warm it over low heat for 1–2 minutes on each side.
Tips: The sauce can burn easily, so add it once the eel is nearly cooked and let it simmer over low heat.
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Ingredients (1 serving)
- Prepared freshwater eel — 180 g
- Rice — 1 bowl
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Ginger — 5 g
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp