Minari Pancake recipe - ingredients, nutrition and when to eat it
Minari pancake is a spring savory pancake with the herb's fresh fragrance and crisp edges.
Minari pancake is a spring savory pancake with the herb's fresh fragrance and crisp edges. It's easy to pan-fry for lunch or dinner and pairs nicely with makgeolli or warm tea.
Vegetables · 20 minutes to cook
Nutrition (per 248.5g serving): 317.7 kcal · protein 12.5g · carbohydrate 31.6g · fat 14.9g · sodium 1457mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off the minari thoroughly so the batter doesn't become too thin.
Tips: Mix the batter lightly rather than kneading it for a long time so the pancake stays tender.
Tips: Spread the batter thinly in the pan for crispier edges.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Minari — 80 g
- All-purpose flour — 35 g
- Egg — 1 pc
- Red chili pepper — 0.5 pc
- Water — 45 ml
- Cooking oil — 1 Tbsp
- Salt — 0.5 g
- Soy sauce — 1 Tbsp
- Vinegar — 1 tsp