Stir-Fried Water Parsley recipe - ingredients, nutrition and when to eat it
Stir-Fried Water Parsley is a vegetable side dish made by quickly cooking water parsley and garlic over high heat until fragrant.
Stir-Fried Water Parsley is a vegetable side dish made by quickly cooking water parsley and garlic over high heat until fragrant. Its crisp texture and gentle garlic aroma make it a lovely addition to lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 110g serving): 65.8 kcal · protein 2.1g · carbohydrate 4.8g · fat 4.7g · sodium 192.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off plenty of water from the water parsley so it wilts less while stir-frying.
Tips: Rather than cooking it for too long, turn off the heat as soon as it softens slightly to preserve its aroma and crunch.
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Ingredients (1 serving)
- Water dropwort — 100 g
- Garlic — 1 pc
- Cooking oil — 1 tsp
- Salt — 0.5 g