Clear Soup with Sea Squirt and Bean Sprouts recipe - ingredients, nutrition and when to eat it
This clear soup brings together the sea-scented flavor of sea squirt and crunchy bean sprouts.
This clear soup brings together the sea-scented flavor of sea squirt and crunchy bean sprouts. Its clean, refreshing taste goes well with rice for lunch or dinner.
Seafood · 20 minutes to cook
Nutrition (per 641.8g serving): 101.4 kcal · protein 11.3g · carbohydrate 9.8g · fat 2.4g · sodium 512.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Try not to lift the lid often while the bean sprouts cook, as this helps keep them from developing a beany smell.
Tips: Sea squirt can turn tough if cooked too long, so add it with the bean sprouts and cook briefly.
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Ingredients (1 serving)
- Warty sea squirt — 60 g
- Bean sprouts — 100 g
- Green onion — 0.3 stalk
- Minced garlic — 0.5 tsp
- Dried anchovies — 5 g
- Kelp — 3 g
- Water — 450 ml
- Salt — 0.3 tsp
- Red chili pepper — 0.3 pc