Sea Squirt and Bean Sprout Bibimbap recipe - ingredients, nutrition and when to eat it
This bibimbap pairs fragrant sea squirt and crunchy bean sprouts with rice, all mixed with a gochujang sauce.
This bibimbap pairs fragrant sea squirt and crunchy bean sprouts with rice, all mixed with a gochujang sauce. The briny flavor and tangy, spicy sauce make it a satisfying dinner.
Seafood · 20 minutes to cook
Nutrition (per 431g serving): 477.1 kcal · protein 14.7g · carbohydrate 82.1g · fat 8.7g · sodium 848.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sea squirt can hold hot juices inside after cooking, so let it cool briefly before eating.
Tips: Drain the bean sprouts well after blanching so the rice doesn’t get soggy.
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Ingredients (1 serving)
- Rice — 1 bowl
- Sea squirt — 80 g
- Soybean sprouts — 1 handful
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Minced garlic — 0.5 tsp
- Green onion — 0.3 pc
- Water — 2 Tbsp