Seasoned Pickled Butterbur Stems recipe - ingredients, nutrition and when to eat it
This side dish is made with tangy, savory pickled butterbur stems cut into bite-size pieces and tossed with sesame oil and sesame seeds.
This side dish is made with tangy, savory pickled butterbur stems cut into bite-size pieces and tossed with sesame oil and sesame seeds. Its crisp texture and fresh aroma make it a lovely addition to lunch or dinner when you want to perk up your appetite.
Vegetables · 5 minutes to cook
Nutrition (per 78g serving): 74.6 kcal · protein 2.4g · carbohydrate 2.5g · fat 6.4g · sodium 1.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the pickles taste too salty or sour, rinse them briefly with water, then squeeze out the excess moisture and adjust the seasoning.
Tips: The brine and saltiness vary by brand, so start with a little sesame oil, taste, and add more as needed.
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Ingredients (1 serving)
- Pickled butterbur stems — 70 g
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp