Sea Squirt Jeotgal Gimbap (Seasoned Sea Squirt Rice Roll) recipe - ingredients, nutrition and when to eat it
This gimbap is filled with fragrant, salty sea squirt jeotgal, rice, gim, and perilla leaves.
This gimbap is filled with fragrant, salty sea squirt jeotgal, rice, gim, and perilla leaves. The sea and perilla aromas go well together, making it a simple lunch or a handy picnic snack.
Seafood · 15 minutes to cook
Nutrition (per 237.8g serving): 351.3 kcal · protein 8.6g · carbohydrate 69g · fat 3.8g · sodium 15.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sea squirt jeotgal can be quite salty, so start with a little and taste as you go.
Tips: Spread the rice in a thin layer so the sea squirt and perilla aromas come through.
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Ingredients (1 serving)
- Rice — 1 bowl
- Sea squirt jeotgal — 1 Tbsp
- Gim for gimbap — 1 sheet
- Perilla leaves — 3 sheet
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp