Sea Squirt and Water Parsley Bibimbap recipe - ingredients, nutrition and when to eat it
This bibimbap combines fragrant water parsley and sea squirt with rice. Crisp vegetables and nutty sesame oil bring it all together, making it a refreshing…
This bibimbap combines fragrant water parsley and sea squirt with rice. Crisp vegetables and nutty sesame oil bring it all together, making it a refreshing choice for a spring lunch.
Seafood · 15 minutes to cook
Nutrition (per 401.5g serving): 443.6 kcal · protein 14.3g · carbohydrate 76.9g · fat 7.7g · sodium 220.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the sea squirt dry so it doesn't make the rice soggy.
Tips: Water parsley and sea squirt have delicate flavors, so add the bibimbap sauce a little at a time and adjust to taste.
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Ingredients (1 serving)
- Rice — 1 bowl
- Cleaned sea squirt — 80 g
- Water parsley — 40 g
- Gim (dried seaweed) — 1 sheet
- Cucumber — 0.3 pc
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Gochujang — 0.5 Tbsp
- Vinegar — 0.5 tsp
- Sugar — 0.3 tsp