Garlic Scape and Egg Stir-Fry recipe - ingredients, nutrition and when to eat it
This side dish combines crisp seasonal garlic scapes with tender egg, stir-fried in soy sauce. Its savory, mild flavor goes well with warm rice.
Vegetables · 12 minutes to cook
Nutrition (per 140.2g serving): 140.5 kcal · protein 7.6g · carbohydrate 3.9g · fat 10.1g · sodium 1320.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t stir-fry the garlic scapes for too long, so they stay crisp.
Tips: Pour the soy sauce directly onto the pan and stir-fry briefly to bring out its aroma.
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Ingredients (1 serving)
- Garlic scapes — 80 g
- Egg — 1 pc
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Ground black pepper — 1 pinch