Spicy Mackerel Sashimi Noodles recipe - ingredients, nutrition and when to eat it
These noodles are topped with mackerel sashimi and vegetables, then tossed with a tangy, spicy sauce.
These noodles are topped with mackerel sashimi and vegetables, then tossed with a tangy, spicy sauce. The rich-tasting fish, crisp vegetables, and sweet, sour, spicy sauce make them a lovely choice for a summer lunch.
Seafood · 20 minutes to cook
Nutrition (per 381g serving): 458.5 kcal · protein 28.2g · carbohydrate 61.6g · fat 10.1g · sodium 1117.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use mackerel that's fresh enough to eat raw, and add it last, after tossing the noodles with the vegetables.
Tips: Start with a little sauce, taste, then add more to suit your preference.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Mackerel sashimi — 80 g
- Cucumber — 0.3 pc
- Lettuce — 2 sheet
- Gochujang (Korean red chili paste) — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Soy sauce — 0.5 Tbsp
- Minced garlic — 0.3 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 1 tsp