Mackerel Doenjang Stew recipe - ingredients, nutrition and when to eat it
This hearty stew simmers mackerel, radish, and zucchini in doenjang. The mackerel’s mild richness pairs well with the deep, savory flavor of the soybean paste,…
This hearty stew simmers mackerel, radish, and zucchini in doenjang. The mackerel’s mild richness pairs well with the deep, savory flavor of the soybean paste, making it a lovely match for a bowl of rice. It’s especially comforting as a warm home-cooked meal on a chilly evening.
Seafood · 30 minutes to cook
Tips: Try not to turn the mackerel too often to help keep it from breaking apart.
Tips: Doenjang can vary in saltiness by brand. Start with a little less, then taste at the end and add more if needed.
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Ingredients (1 serving)
- Mackerel — 150 g
- Radish — 80 g
- Zucchini — 60 g
- Doenjang — 1 Tbsp
- Scallion — 15 g
- Garlic — 1 tsp
- Korean chili flakes — 0.5 tsp
- Water — 350 ml