Grilled Garlic Scapes recipe - ingredients, nutrition and when to eat it
Garlic scapes grilled with soy sauce retain their crisp texture and gentle peppery bite, making them a lovely spring side dish.
Garlic scapes grilled with soy sauce retain their crisp texture and gentle peppery bite, making them a lovely spring side dish. They pair well with rice for a light lunch or dinner.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 142g serving): 126.6 kcal · protein 2.3g · carbohydrate 8.5g · fat 9.3g · sodium 2075.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dry the garlic scapes thoroughly so they don't splatter and grill evenly in the pan.
Tips: They lose their crispness if cooked too long, so lower the heat as soon as the stems begin to soften.
Tips: Add the sauce at the end so the soy sauce doesn't burn and the flavor stays clean.
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Ingredients (1 serving)
- Garlic scapes — 120 g
- Soy sauce — 2 tsp
- Cooking oil — 1 tsp
- Sugar — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp