Lotus Root Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with crisp lotus root simmered in a soy sauce seasoning. Its savory, gently sweet flavor makes it a lovely choice for a quick lunch or…
This rice bowl is topped with crisp lotus root simmered in a soy sauce seasoning. Its savory, gently sweet flavor makes it a lovely choice for a quick lunch or an easy dinner.
Vegetables · 25 minutes to cook
Nutrition (per 381.5g serving): 460.3 kcal · protein 8.9g · carbohydrate 88.9g · fat 6.6g · sodium 1221mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the lotus root into evenly thick slices so it cooks at the same pace.
Tips: Turn off the heat while a little sauce is still left in the pan; it’s delicious spooned over the rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Lotus root — 100 g
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 3 Tbsp