Lettuce-Wrapped Rice recipe - ingredients, nutrition and when to eat it
Lettuce-wrapped rice is a simple meal of warm rice topped with ssamjang or seasoned doenjang and wrapped in lettuce.
Lettuce-wrapped rice is a simple meal of warm rice topped with ssamjang or seasoned doenjang and wrapped in lettuce. Crisp, fresh lettuce pairs with savory rice and a salty sauce. It’s a good choice for a busy lunch or an easy dinner.
Vegetables · 5 minutes to cook
Nutrition (per 267.8g serving): 367.8 kcal · protein 7.7g · carbohydrate 71.7g · fat 4.5g · sodium 422.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Ssamjang can be quite salty, so start with a little and add more to taste.
Tips: Shake off the lettuce’s moisture well so the rice doesn’t fall apart.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- White rice — 1 bowl
- Lettuce — 6 sheet
- Ssamjang — 1 Tbsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp