Lettuce Pancake recipe - ingredients, nutrition and when to eat it
Lettuce pancake is made by coating lettuce in flour batter and pan-frying it until golden.
Lettuce pancake is made by coating lettuce in flour batter and pan-frying it until golden. It’s savory and crisp around the edges, soft inside, with a delicate lettuce aroma. It’s a good simple lunch or dinner side when you have plenty of lettuce.
Vegetables · 15 minutes to cook
Nutrition (per 271.5g serving): 355.5 kcal · protein 7.1g · carbohydrate 47.7g · fat 15.2g · sodium 829.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use just enough batter to lightly coat the lettuce so its flavor comes through.
Tips: Shake off the lettuce’s moisture well so the batter doesn’t get watery.
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Ingredients (1 serving)
- Lettuce — 70 g
- Korean pancake mix — 0.5 cup
- Water — 0.5 cup
- Cooking oil — 1 Tbsp
- Soy sauce — 1 tsp
- Vinegar — 0.5 tsp