Stir-Fried Bean Sprouts and Tomatoes recipe - ingredients, nutrition and when to eat it
This simple side dish is made by lightly stir-frying bean sprouts and tomatoes with garlic.
This simple side dish is made by lightly stir-frying bean sprouts and tomatoes with garlic. The crisp sprouts pair with the tomatoes’ tangy flavor for a fresh taste, making it a nice side for lunch or a simple dinner.
Vegetables · 12 minutes to cook
Nutrition (per 311.1g serving): 142.5 kcal · protein 9g · carbohydrate 13.2g · fat 6.6g · sodium 175.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Tomatoes release liquid, so stir-fry the bean sprouts first and add the tomatoes later to keep the dish from getting watery.
Tips: For a brighter tang, cut the tomatoes into large pieces and cook them briefly.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Bean sprouts — 150 g
- Tomato — 1 pc
- Garlic — 2 pc
- Cooking oil — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.1 g