Bean Sprout Lettuce Wraps with Rice recipe - ingredients, nutrition and when to eat it
Bean sprout ssambap is a meal of warm rice served with crisp bean sprouts and leafy greens, wrapped up with ssamjang.
Bean sprout ssambap is a meal of warm rice served with crisp bean sprouts and leafy greens, wrapped up with ssamjang. The mild rice and fresh greens pair well with ssamjang’s savory, salty flavor. It’s a good choice for a light lunch or when you’d like some vegetables with dinner.
Vegetables · 15 minutes to cook
Nutrition (per 601.8g serving): 409.8 kcal · protein 12.3g · carbohydrate 74.9g · fat 5.7g · sodium 424.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: To keep bean sprouts from developing a raw, beany smell, avoid lifting the lid often while they cook.
Tips: Add the ssamjang a little at a time and adjust the seasoning to taste.
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Ingredients (1 serving)
- Rice — 1 bowl
- Bean sprouts — 1 handful
- Lettuce — 5 sheet
- Ssamjang — 1 Tbsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Water — 1 cup