Bean Sprout Dumplings recipe - ingredients, nutrition and when to eat it
These homemade dumplings are filled with crunchy bean sprouts, tofu, and pork, then steamed.
These homemade dumplings are filled with crunchy bean sprouts, tofu, and pork, then steamed. Mild and juicy, they go well with hot broth or kimchi and make a lovely meal on a cold day.
Vegetables · 45 minutes to cook
Nutrition (per 318.5g serving): 429.3 kcal · protein 29.3g · carbohydrate 51g · fat 11.8g · sodium 972.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the bean sprouts and tofu well so they don’t make the wrappers soggy.
Tips: Seal the edges of the wrappers firmly and leave space between the dumplings in the steamer to help them keep their shape.
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Ingredients (1 serving)
- Dumpling wrappers — 8 sheet
- Bean sprouts — 1 handful
- Tofu — 0.3 block
- Ground pork — 60 g
- Garlic chives — 0.3 handful
- Green onion — 0.2 stalk
- Garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Soy sauce — 0.5 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp