Soy-Braised Bean Sprouts recipe - ingredients, nutrition and when to eat it
This banchan features crisp soybean sprouts gently braised in a soy sauce and garlic seasoning.
This banchan features crisp soybean sprouts gently braised in a soy sauce and garlic seasoning. It is savory with a subtle sweetness, goes well with rice, and fits nicely alongside several other dishes for lunch or dinner.
Vegetables · 15 minutes to cook
Nutrition (per 219g serving): 110.7 kcal · protein 8.7g · carbohydrate 8.7g · fat 4.7g · sodium 1204.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid opening the lid often while the soybean sprouts are cooking to reduce any raw bean aroma.
Tips: Braise over low heat at the end so the sauce does not stick to the bottom of the pan.
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Ingredients (1 serving)
- Soybean sprouts — 150 g
- Soy sauce — 1 Tbsp
- Garlic — 1 tsp
- Sugar — 0.5 tsp
- Toasted sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Water — 3 Tbsp