Spicy Bean Sprout and Perilla Noodle Salad recipe - ingredients, nutrition and when to eat it
Thin wheat noodles are tossed with bean sprouts, perilla leaves, and a tangy, spicy sauce.
Thin wheat noodles are tossed with bean sprouts, perilla leaves, and a tangy, spicy sauce. The crisp sprouts and fragrant perilla make it refreshing, perfect for lunch on a hot day or a quick dinner.
Vegetables · 20 minutes to cook
Nutrition (per 724g serving): 531.7 kcal · protein 16.7g · carbohydrate 93.4g · fat 8.6g · sodium 2322.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the noodles well so the sauce doesn't get watery.
Tips: Add the perilla leaves just before serving and toss them in to bring out their fragrance.
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Ingredients (1 serving)
- Dried thin wheat noodles — 100 g
- Bean sprouts — 1 handful
- Perilla leaves — 5 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 Tbsp
- Soy sauce — 0.5 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 cup