Braised Pollock Set Meal recipe - ingredients, nutrition and when to eat it
This Korean set meal features semi-dried pollock and radish braised in a sweet and spicy sauce, served with rice and side dishes.
This Korean set meal features semi-dried pollock and radish braised in a sweet and spicy sauce, served with rice and side dishes. The fish is mild, while the radish turns tender as it soaks up the sauce. It makes a satisfying lunch or dinner.
Seafood · 35 minutes to cook
Nutrition (per 808.5g serving): 808.9 kcal · protein 82.1g · carbohydrate 101.2g · fat 6.1g · sodium 2104.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinsing the pollock for too long or soaking it in water can wash away its flavor, so give it a quick rinse.
Tips: Cook the radish first, then add the pollock so the seasoning can soak into the radish.
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Ingredients (1 serving)
- Semi-dried pollock — 180 g
- Daikon radish — 120 g
- Cooked rice — 1 bowl
- Gochujang — 1 Tbsp
- Korean red pepper flakes — 1 Tbsp
- Soy sauce — 1 Tbsp
- Oligosaccharide syrup — 1 Tbsp
- Garlic — 2 clove
- Ginger — 0.5 tsp
- Green onion — 0.3 stalk
- Water — 180 ml
- Toasted sesame seeds — 0.5 tsp
- Napa cabbage kimchi — 40 g