Stir-Fried Blue Crab with Cabbage recipe - ingredients, nutrition and when to eat it
Blue crab meat and cabbage are stir-fried over high heat for a mild dish with a hint of sweetness. It’s a nice side to serve with rice at lunch or dinner.
Vegetables · 15 minutes to cook
Nutrition (per 224.7g serving): 153.7 kcal · protein 15.2g · carbohydrate 10.2g · fat 5.3g · sodium 943.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry the cabbage briefly over high heat to keep it crisp.
Tips: If the crab meat is watery, gently pat it dry before adding it to the pan.
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Ingredients (1 serving)
- Crab meat — 80 g
- Cabbage — 1 cup
- Onion — 0.3 pc
- Minced garlic — 0.5 tsp
- Cooking oil — 1 tsp
- Soy sauce — 0.5 Tbsp
- Ground black pepper — 0.1 tsp