Blue Crab Meat Gimbap recipe - ingredients, nutrition and when to eat it
This gimbap is filled with rice, blue crab meat, egg, and pickled radish, rolled in seaweed and cut into bite-sized pieces.
This gimbap is filled with rice, blue crab meat, egg, and pickled radish, rolled in seaweed and cut into bite-sized pieces. Mild crab meat pairs with savory egg and the sweet-and-sour crunch of pickled radish, making it a nice choice for a simple lunch or a filling dinner.
Seafood · 25 minutes to cook
Nutrition (per 343.9g serving): 443.7 kcal · protein 23.2g · carbohydrate 60.9g · fat 10.3g · sodium 347.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Leave a little bare seaweed at the edge instead of spreading the rice all the way to the end, so the filling is less likely to get pushed out when you roll it.
Tips: If the crab meat is wet, gently pat it dry with a paper towel to keep the seaweed from getting soggy.
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Ingredients (1 serving)
- White rice — 180 g
- Crab meat — 60 g
- Seaweed — 1 sheet
- Egg — 1 pc
- Pickled daikon radish — 25 g
- Spinach — 20 g
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.3 g
- Cooking oil — 0.5 tsp